Chin Retraction

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Exercise Details
Body Region: Neck
Specific Area: Neck
Exercise Type: Stretch
Equipment Used: N/A

Head and Neck Stretch - Upper Trapezius

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Exercise Details
Body Region: Neck
Specific Area: Neck
Exercise Type: Stretch
Equipment Used: N/A

Head and Neck Stretch - Upper Trapezius and Levator Scapulae

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Exercise Details
Body Region: Neck
Specific Area: Neck
Exercise Type: Stretch
Equipment Used: N/A

Neck Ranges of Motion

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Exercise Details
Body Region: Neck
Specific Area: Neck
Exercise Type: Stretch
Equipment Used: N/A

Neck Backward Tilt Isometric Exercise - Extension

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Exercise Details
Body Region: Neck
Specific Area: Neck
Exercise Type: Strengthening
Equipment Used: N/A

Neck Backward Tilt Isometric Exercise - Flexion

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Exercise Details
Body Region: Neck
Specific Area: Neck
Exercise Type: Strengthening
Equipment Used: N/A

Neck Rotation Isometric Exercise

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Exercise Details
Body Region: Neck
Specific Area: Neck
Exercise Type: Strengthening
Equipment Used: N/A

Neck Side Bending Isometric Exercise

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Exercise Details
Body Region: Neck
Specific Area: Neck
Exercise Type: Strengthening
Equipment Used: N/A

Contact

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Arrandt HealthCare and Rehabilitation Center
1760 N. Clybourn Ave
Chicago, IL 60614-5569
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  • Phone: 312-640-2020
  • Fax: 312-640-2023
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Day Morning Afternoon
Monday 8:30 - 1:00 3:00 - 6:00
Tuesday 9:00 - 1:00
Wednesday 8:30 - 1:00 3:00 - 6:00
Thursday by appointment by appointment
Friday 8:30 - 1:00 3:00 - 6:00
Saturday 9:00 - 1:00 by appointment
Sunday by appointment by appointment

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