Active Assisted Shoulder Range Of Motion Using A Dowel

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Exercise Details
Body Region: Shoulder
Specific Area: Shoulder
Exercise Type: Stretch
Equipment Used: Dowel

Front Shoulder Stretch

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Exercise Details
Body Region: Shoulder
Specific Area: Shoulder
Exercise Type: Stretch
Equipment Used: N/A

Outside Shoulder Stretch

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Exercise Details
Body Region: Shoulder
Specific Area: Shoulder
Exercise Type: Stretch
Equipment Used: N/A

Passive Shoulder Range of Motion

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Exercise Details
Body Region: Shoulder
Specific Area: Shoulder
Exercise Type: Stretch
Equipment Used: N/A

Passive Shoulder Range of Motion with a Hand Weight

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Exercise Details
Body Region: Shoulder
Specific Area: Shoulder
Exercise Type: Stretch
Equipment Used: Hand Weight

Rear Shoulder Stretch

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Exercise Details
Body Region: Shoulder
Specific Area: Shoulder
Exercise Type: Stretch
Equipment Used: N/A

Shoulder Abduction Strengthening with a Therapy Band

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Exercise Details
Body Region: Shoulder
Specific Area: Shoulder
Exercise Type: Strengthening
Equipment Used: Therapy Band

Shoulder Extension Strengthening with a Therapy Band

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Exercise Details
Body Region: Shoulder
Specific Area: Shoulder
Exercise Type: Strengthening
Equipment Used: Therapy Band

Shoulder Extension Strengthening with a Therapy Band - Triceps

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Exercise Details
Body Region: Shoulder
Specific Area: Shoulder
Exercise Type: Strengthening
Equipment Used: Therapy Band

Shoulder Flexion Strengthening with a Therapy Band

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Exercise Details
Body Region: Shoulder
Specific Area: Shoulder
Exercise Type: Strengthening
Equipment Used: Therapy Band

Shoulder Internal Rotation Strengthening with a Therapy Band - Subscapularis

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Exercise Details
Body Region: Shoulder
Specific Area: Shoulder
Exercise Type: Strengthening
Equipment Used: Therapy Band

Shoulder Strengthening in External Rotation with a Therapy Band - Infraspinatus

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Exercise Details
Body Region: Shoulder
Specific Area: Shoulder
Exercise Type: Strengthening
Equipment Used: Therapy Band

Shoulder Strengthening in External Rotation with a Therapy Band - Teres Minor

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Exercise Details
Body Region: Shoulder
Specific Area: Shoulder
Exercise Type: Strengthening
Equipment Used: Therapy Band

Shoulder Strengthening with a Therapy Band - Supraspinatus

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Exercise Details
Body Region: Shoulder
Specific Area: Shoulder
Exercise Type: Strengthening
Equipment Used: Therapy Band

Trapezius Strengthening with a Therapy Band

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Exercise Details
Body Region: Shoulder
Specific Area: Shoulder
Exercise Type: Strengthening
Equipment Used: Therapy Band

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1760 N. Clybourn Ave
Chicago, IL 60614-5569
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