Lower Back Extensions on a Physioball

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Exercise Details
Body Region: Back
Specific Area: Lower Back
Exercise Type: Stretch
Equipment Used: Physioball

Lower Back Extensions on an Exercise Mat

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Exercise Details
Body Region: Back
Specific Area: Lower Back
Exercise Type: Stretch
Equipment Used: N/A

Lower Back Range of Motion

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Exercise Details
Body Region: Back
Specific Area: Lower Back
Exercise Type: Stretch
Equipment Used: N/A

Back Strengthening Exercise - Arm Lifts

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Exercise Details
Body Region: Back
Specific Area: Back
Exercise Type: Strengthening
Equipment Used: N/A

Back Strengthening Exercise - Leg Extensions

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Exercise Details
Body Region: Back
Specific Area: Back
Exercise Type: Strengthening
Equipment Used: N/A

Back Strengthening Exercise - Opposite Arm and Leg Extension

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Exercise Details
Body Region: Back
Specific Area: Back
Exercise Type: Strengthening
Equipment Used: N/A

Middle Back Strengthening with a Therapy Band

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Exercise Details
Body Region: Back
Specific Area: Middle Back
Exercise Type: Strengthening
Equipment Used: Therapy Band

Upper and Mid Back Range of Motion

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Exercise Details
Body Region: Back
Specific Area: Upper/Middle Back
Exercise Type: Stretch
Equipment Used: N/A

Upper Back and Triceps Stretch

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Exercise Details
Body Region: Back
Specific Area: Upper Back
Exercise Type: Stretch
Equipment Used: N/A

Upper Back Stretch

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Exercise Details
Body Region: Back
Specific Area: Upper Back
Exercise Type: Stretch
Equipment Used: N/A

Upper Back Stretch - Trapezius

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Exercise Details
Body Region: Back
Specific Area: Upper Back
Exercise Type: Stretch
Equipment Used: N/A

Upper Back Strengthening with a Therapy Band

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Exercise Details
Body Region: Back
Specific Area: Upper Back
Exercise Type: Strengthening
Equipment Used: Therapy Band

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Arrandt HealthCare and Rehabilitation Center
1760 N. Clybourn Ave
Chicago, IL 60614-5569
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